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A Little
About Me

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I was born and raised in Athens, Greece. Through many life experiences in Turkey, TX, Washington State, CA and NC, I currently call SC, USA home. I am mother to two grown sons and grandmother to two gorgeous grandsons!

I am a Nia instructor, an Ageless Grace Educator, an EFT coach, an experiential workshop facilitator, and the author of two books.

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Twenty years ago, Nia became my dance, my therapy, my way of life. One step, one sound - and a passion ignited. I've also poured my heart into writing a children's book, hoping to bring a touch of magic to young hearts. My passion lies in inspiring others to find their own creative expression, whether it's through a workshop, my nia retreat, or simply a shared moment of creative energy. Give me the pleasure of eating a fig, a dip in the Mediterranean, a day spent tending to my garden, repurposing old furniture, creating a retro handbag out of a silk tie, or knitting a scarf, and I'm in my happy place. 

 

The pictures of Nia that I'm sharing capture moments of joy and freedom, moments that reflect the love and energy that flows through me.

I believe in kindness, generosity, and the power of authenticity. My life is a journey of exploration, constantly seeking joy, peace, and abundance. I hope to inspire you to embrace your unique path and make your world a little easier and brighter. Join me on the dance floor, or simply connect through a shared passion for bringing creative projects to life. Let's create something beautiful together.
 

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The practices of Nia and gratitude center me,
ground me, lift me and heal me!  
Expressing gratitude for all of it!
Dancing through all of it!

Stormy Skies Over a Lake

MOTIVATIONAL & INSPIRATIONAL QUOTES 

​ TO SUPPORT YOUR LIFE'S  JOURNEY AS THEY HAVE SUPPORTED MINE

You have everything you will ever need!

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